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Optimizing Wellness: Nutrition and Lifestyle Advice - Nutrition And Wellness Class

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What's the right diet for you? More importantly, what's going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk healthy-eating myths. He'll also be recruiting participants for "WELL for Life," Stanford's new scientific crowdsourcing effort to improve lifestyle behaviors and health. Presentation by: Christopher Gardner, PhD Professor of Medicine, Director of Nutrition Studies, Stanford Prevention Research Center

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"Healthy Eating for Kids - Compilation Video: Carbohydrates, Proteins, Vitamins, Mineral Salts, Fats", Educational video for children to learn how to have a healthy diet. They will discover what these nutrients are, what they are for . SDSU Global Campus", Visit http://neverstoplearning.net/nutrition for more information. This program is designed for personal trainers, group fitness ..